Tag Archives: mental-health

The Happy Place Effect … Again?

I’ve been doing a lot of reflecting in the latter of the year. To be honest, this has been the hardest year of my life. I’ve dealt with loneliness, with loss, and with my mental health in a way I never have before. I referenced this last year when I first wrote about Emily Henry’sContinue reading “The Happy Place Effect … Again?”

Finding Joy in What Is

Finding joy in what is sounds like an easy task, but let’s be honest with ourselves, sometimes, that’s one of the hardest things anyone can ask us to do. We are people who are built to want more. We crave instant gratification. We want things to look perfect from the outside, even if on theContinue reading “Finding Joy in What Is”